Welcome!

​

At FitnesswithMercyJ, we are passionate about helping you achieve your fitness and rehabilitation goals. Whether you're striving for peak performance, recovering from an injury, or seeking a stronger, healthier version of yourself, you've come to the right place.

​

As a kinesiologist and exercise physiologiat specializing in weight loss,weight gain, maintenance and rodeo athlete training, I bring a unique blend of expertise in functional fitness, injury prevention, and performance enhancement. My mission is to empower you to push limits safely and sustainably—because strength isn’t just about muscles; it’s about resilience, balance, and confidence in every movement.

​

Through personalized training programs tailored to your needs, I’ll guide you every step of the way. Let’s work together to build a foundation of strength and durability, so you can perform at your best both in competition and in life.

Ready to get started? Let’s saddle up and make your goals a reality!

Contact me today to learn more about how we can create a plan just for you.